MEET our teacher

ABOUT ME

JEN - OWNER/MEDITATION, MINDFULNESS AND YOGA TEACHER

Hi! My name is Jen and I am grateful to be the leader and owner of Gold Mindful Moments (formerly Pink Buddha) and our wonderful parent and child programs in mindfulness, relaxation, breathwork, yoga and mindset.

I am the mother of an amazing daughter who has been joining my mindfulness classes since she was a baby and she is now a teen.

I have been a meditation, breathwork and yoga teacher since 2005, training with Samadhi Yoga and Jivamukti Yoga in Sydney and am registered with Yoga Australia. Since 2019, I have been teaching classes at my daughter’s primary school as well as Plover Wellbeing and Soul Haven Yoga on the beautiful Mornington Peninsula.

This has been an insightful experience in seeing children arrive at a sense of peace and calm. The tailored programs build a healthy confidence in children that gives them an ease to move through challenges one mindful step at a time.

As a meditation, mindfulness and yoga teacher, I’ve been fortunate to enjoy a combination of roles and experiences that led to further developing these awesome programs, following the footsteps of incredible teachers before me.

I am leading a group of inspirational teachers who proudly teach this course to your children inside schools and outside. Each of them have their own passions and purpose but all have a common goal to help others navigate this busy world - especially our children.

I am honoured to be able to share this delightful program. My hope is that your children come to our classes and learn skills that carry them through life as part of their essential education.